Time & Location
About the event
The first half of the class (morning) will focus on understanding labor.
Why do contractions cause pain?
What can you expect during each stage?
We will discuss these in-depth, because knowledge is power! Knowledge diminishes fear and we all know that fear leads to longer, more painful labors! We will examine our beliefs, our culture and our goals for childbirth.
The second part of the class will cover comfort measures. We will discuss the pharmacological options you have for pain relief, as well as how to make informed decisions. Then, we will focus on specific things you and your partner can do to manage pain naturally, including positions, massage, relaxation techniques and more.
My goal is that at the end of this class, you will feel prepared and confident for birth. Remember, you're body was made to do this!
The cost is $150, but financial assistance may be offered to those in need. Please contact me for more details.
Partners are encouraged to attend - Space is limited.